We present a self-consistent quantum-theoretical analysis of the ground-state energy and low-energy excitation spectrum of a dimerized and frustrated Heisenberg chain by the bosonization representation in the continuum-limit approach. The frustration effects on the ground-state energy and energy gap are investigated for α>α_c where α is the frustration parameter and α_c is its critical value, above which a frustration-induced energy gap is opened. It is shown that as α increases, the ground-state energy decreases and the energy gap increases. We find that the dimerization dependence of the ground-state energy and energy gap for small dimerization obeys the Cross-Fisher power law only at α = α_c, but departs significantly from it when α>α_c. The present results are in good agreement with numerical analyses from the density-matrix renormalization-group and exact diagonalization methods. The relevance of our calculated results to recent experiments on the spin-Peierls compounds CuGeO₃ is also discussed.