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Автор Pal, Sebely
Автор Ellis, Vanessa
Автор Dhaliwal, Satvinder
Дата выпуска 2010
dc.description The health benefits currently associated with increased dairy intake may be attributable to the whey component of dairy proteins. The present study evaluated the effects of whey protein supplementation on body composition, lipids, insulin and glucose in comparison to casein and glucose (control) supplementation in overweight/obese individuals for 12 weeks. The subjects were randomised to whey protein, casein or glucose supplementation for 12 weeks according to a parallel design. Fasting blood samples and dual-energy X-ray absorptiometry measurements were taken. Seventy men and women with a mean age of 48·4 (sem 0·86) years and a mean BMI of 31·3 (sem 0·8) kg/m<sup>2</sup> completed the study. Subjects supplemented with whey protein had no significant change in body composition or serum glucose at 12 weeks compared with the control or casein group. Fasting TAG levels were significantly lowered in the whey group compared with the control group at 6 weeks (P = 0·025) and 12 weeks (P = 0·035). There was a significant decrease in total cholesterol and LDL cholesterol at week 12 in the whey group compared with the casein (P = 0·026 and 0·045, respectively) and control groups (P < 0·001 and 0·003, respectively). Fasting insulin levels and homeostasis model assessment of insulin resistance scores were also significantly decreased in the whey group compared with the control group (P = 0·049 and P = 0·034, respectively). The present study demonstrated that supplementation with whey proteins improves fasting lipids and insulin levels in overweight and obese individuals.
Формат application.pdf
Издатель Cambridge University Press
Копирайт Copyright © The Authors 2010
Тема Metabolic syndrome
Тема Whey protein
Тема Lipid
Тема Obesity
Тема Cholesterol
Тема Insulin
Тема Glucose
Тема Human and Clinical Nutrition
Название Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals
Тип research-article
DOI 10.1017/S0007114510000991
Electronic ISSN 1475-2662
Print ISSN 0007-1145
Журнал British Journal of Nutrition
Том 104
Первая страница 716
Последняя страница 723
Аффилиация Pal Sebely; School of Public Health, Curtin Health Innovation Research Institute, ATN Centre for Metabolic Fitness, Curtin University of Technology
Аффилиация Ellis Vanessa; School of Public Health, Curtin Health Innovation Research Institute, ATN Centre for Metabolic Fitness, Curtin University of Technology
Аффилиация Dhaliwal Satvinder; School of Public Health, Curtin Health Innovation Research Institute, ATN Centre for Metabolic Fitness, Curtin University of Technology
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